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  It is common for women in their 40’s to note weight gain when they haven’t been doing anything different.  Particularly around the hips, belly and thighs. At perimenopause and menopause as [...]

  It can happen anytime but it is prolific in peri menopause due to poor detox capacity, poor thyroid function and impaired gut health.  It is where there is an imbalance of estrogen to [...]