The Power of Eating Hygiene
Gas, bloating, distention, overly full after a meal, belching, mild reflux…. Not fun. Some patients do indeed have major GI dysfunction which requires in-depth intervention. In many cases, [...]
Functional RESET Program with Functional Nutritionist Mel Aytan
This program is for people who want to RESET after being in #lockdown for weeks. Maybe the extra wine has slipped in, or treats become an everyday occurrence or [...]
Post Birth Control Syndrome (PBCS) with Mel Aytan
PBCS is when you come off the pill or other hormonal contraceptive and symptoms appear in the next coming months. Most likely the same symptoms that were there before the pill and they could [...]
Estrogen Dominance with Mel Aytan
It can happen anytime but it is prolific in peri menopause due to poor detox capacity, poor thyroid function and impaired gut health. It is where there is an imbalance of estrogen to [...]
OMG My Hair is Shedding! What do I do?
There is something quite scary and disconcerting about clumps of hair falling out of your head or finding your hair everywhere in the house. There are several reasons why this could be happening [...]