|This program is for people who want to RESET after being in #lockdown for weeks. Maybe the extra wine has slipped in, or treats become an everyday occurrence or devouring chocolate because we need that extra dopamine hit at the moment. |
This is absolutely ok to do and you shouldn’t feel guilty about it but of course it can’t continue on and on and on….. This is when we do start to become symptomatic and feel sluggish, tired, foggy, heavy and grumpy!
There are times when we do need to RESET to reduce inflammation and support our digestive system and detoxification pathways. Now is one of those times.
The 4 week program involves; 4 individual consults with Mel:
Consult 1: Comprehensive case history. Health concerns and health goals. Diet analysis and an individual meal plan crafted for you.
Consult 2: How to enhance detoxification and tips to support the liver and lymphatic system reducing inflammation.
Consult 3: Sleep hacks to enhance restful quality sleep to support healing.
Consult 4: How to activate the parasympathetic nervous system to reduce the stress hormone cortisol to help you feel calmer and present.
Supplements: 2 X practitioner grade supplements to support detoxification, metabolism and cleansing.
WHEN: Taking a limited number of clients up to 17th October. Contact Mel now to commit 🙂
ADD ON EXTRA’s:
Continuous Glucose Monitor (CGM) – to monitor your glucose levels over 14 days. You will understand if fasting works for you and what foods elevate your glucose and keeps it elevated.
Functional Tests – Mel’s specialty is in functional testing and if throughout the program you feel you would like more data on your physiology we can discuss many of the functional tests that may be appropriate for you.
Extensive blood work – To collect more data on your specific physiology and to uncover certain nutrient deficiencies.
|Results expected during the Functional RESET program are; Weight loss Increased vitality Zest for life Excited about your health Less puffy Calmer Lighter hormonal balance.|
Call (03)52616171 to book today.